Chinese Food
Congee with preserved egg and lean meat
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Congee with preserved egg and lean meat is a traditional famous dish of Han nationality in Guangdong Province. Preserved egg and lean meat porridge is made of preserved egg and salted lean meat. Ingredients vary from region to region. Some people will add sesame oil and scallion before eating. Others will add scallion or crispy. In addition, the porridge of preserved egg and meat slices evolved from the porridge of preserved egg and meat slices. Fresh meat slices were used instead of salted and thin meat as ingredients. Inside the line, it's simply called & quot; thin preserved egg & quot;. It's also called & quot; tasty porridge & quot;. [japonica rice] - japonica rice can improve the immune function of human body, promote blood circulation and reduce the chance of high blood pressure; it can prevent diabetes, beriberi, senile spot and constipation and other diseases; the crude fiber molecules in the bran layer of Japonica rice can help gastrointestinal peristalsis and have good therapeutic effect on stomach disease, constipation and hemorrhoids. [pork (lean)] - pork is rich in high-quality protein and essential fatty acids. It also provides heme (organic iron) and promotes iron absorption
Cooking ingredients
Cooking Steps
Step1:Wash and drain the rice. Add sesame oil. Mix well and set aside. Soak for 15-30 minute
Step2:Wash and chop the chives. Peel and cut the ginger into fine threads
Step3:Peel, wash and cut into small pieces
Step4:In the pot, first pour in the rice soaked in sesame oil, then pour in the water, and finally pour in the ginger. After boiling in high heat, change it to low heat and cook for 20 minutes. During this period, stir it with a spoon in the same direction every 5 minutes to avoid sticking to the bottom of the pot
Step5:Cut the pork tenderloin into slices first, then shred it. Put it into a bowl. Add cooking wine, soy sauce and salt. Mix well and marinate for about 10 minutes. Sprinkle with cornflour and marinate for standby (don't rush to mix well first, and mix well before you go to the pot)
Step6:When the porridge is fully cooked and the porridge water is thick, put in the preserved egg and continue cooking for 10 minutes
Step7:Then stir the marinated tenderloin shreds and pour them into the porridge
Step8:After mixing salt and chicken essence, stir with spoon constantly
Step9:Stir in sesame oil; sprinkle with chopped chives and serve.
Step10:The congee with thick texture, smooth taste and unique taste is ready.
Cooking tips:1- soak the rice before porridge. This can shorten the porridge time. 2 - if you are in a hurry, you can also cook congee in a pressure cooker. After cooking, you can cook congee with preserved eggs and lean meat. But the porridge is more delicious. 3 - if you like white meat, you can marinate it without letting it go. There are skills in making delicious dishes.
