Chinese Food
Bean oil skin in cold sauce
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The soybean oil skin is yellow and bright, soft, non sticky and tough. It is rich in high-quality protein and a large amount of lecithin. It can prevent cardiovascular disease and protect the heart. It also contains a variety of minerals. It can supplement calcium. Today's meal has meat. Cold mix with this dish. It's greasy and refreshing. -
Cooking ingredients
Cooking Steps
Step1:Rinse the soybean oil skin.
Step2:Cut.
Step3:Cut the parsley.
Step4:Cut the carrot.
Step5:Add some seasoning water to the boiling water. Put in the soybean oil skin and boil it again.
Step6:Put carrot shreds in boiling water and boil. Then put parsley into it. Boil again.
Step7:Mince the garlic.
Step8:Add vinegar, sesame oil, salt, sugar, chili oil and seasoning water to the garlic bowl. Mix the sauce well.
Step9:Put the soybean oil skin, parsley and carrot into the container. Pour in the sauce. Mix well.
Step10:Start ^ ^.
Cooking tips:If you don't eat spicy food, you don't need chili oil to cook delicious food.
