Delicious and nutritious balanced Kwai Fu. The success rate is very high. Sour and sweet tomato juice, with sweet corn and green beans, and then wrapped in fragrant egg cakes. The moment when you cut and enjoy it is really delicious.
Step1:Peel and dice the tomato. Prepare other ingredients. Prepare fried rice.
Step2:Put a little oil in the pot. Stir fry the tomato first. Then add the mixture of corn, green beans and carrot. Stir well.
Step3:Adjust to medium and low heat. Pour in rice. The rice will absorb the eggplant juice slowly. Add a little salt to taste. Stir evenly and the rice will be out of the pot.
Step4:An egg breaks up. It's ready to stick to the pot.
Step5:Spread the egg mixture evenly. Slowly turn the egg mixture into an omelet over a small fire. Put rice on the omelet when it is not fully cooked.
Step6:The last step is to close the two ends when the egg liquid is not fully cooked. Use the viscosity of the egg liquid to stick the two sides together. After the egg is cooked, it firmly covers the rice.
Step7:An egg shaped dumpling rice can be prepared out of the pot.
Step8:With a little ketchup, and the prepared vegetables are not wasted. The nutrition is balanced.
Step9:Try it.
Cooking tips:1. The tomato should be peeled, so the eggplant juice is rich and the fried rice taste is more smooth. 2. If the taste of tomato is sour, you can add a little sugar to taste when you stir fry the tomato. 3. When making egg cakes, it is necessary to keep the fire low and wait patiently. In this way, the egg cakes will be complete. 4. Put some rice in the omelet. Too much will break the omelet. There are skills in making delicious dishes.