Auxiliary food log | sweet potato paste recipe

Auxiliary food log | sweet potato paste

(114915 views)

Sweet potato is rich in lysine. When mixed with rice and flour, it can play a complementary role in protein and improve nutritional value. Sweet potato is rich in many kinds of dietary fiber and trace elements. It is called the most balanced health food by nutritionists. Some starch of sweet potato will change after cooking. It can stimulate intestinal peristalsis and promote defecation. However, the infant's gastrointestinal function is not fully developed. Excessive consumption of sweet potato may cause abdominal distention, hiccups and other discomfort. Therefore, it is necessary to eat a small amount of sweet potato.

Cooking ingredients

sweet potato:half

Cooking Steps

Step1:Sweet potato washin

Step2:Peeling sweet potat

Step3:Sweet potato slices (the smaller the slices, the more fully cooked

Step4:Sweet potato into steame

Step5:Add some water. Start cookin

Step6:Medium heat to cooke

Step7:Pour into grinding bow

Step8:Grind to mu

Step9:Grind to mu

Step10:Add appropriate amount of water to mix according to the preferred consistenc

Step11:Two spoons of rice flour A kind of A drop of walnut oil. Today's sweet potato paste will come out. The little Lord and her father will perform the CD-ROM operation respectively. Her mother is very pleased^_ ^