Mixed cowpea with red pepper (10 minute salad)

cowpea:moderate amount red pepper:one garlic:three raw:moderate amount oil:moderate amount salt:spoon https://cp1.douguo.com/upload/caiku/8/3/c/yuan_833dbf00da73930fe3b1590c5652325c.jpg

Mixed cowpea with red pepper (10 minute salad)

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Today, cowpea is a cold dish mixed with red peppers. Cowpea contains protein, fat, carbohydrate, crude fiber, ash, calcium 40, magnesium, iron, manganese, zinc, copper, selenium, carotene, vitamin B1 and vitamin B2. In the morning with warm millet and carrot porridge. It's delicious. Record that the breakfast starts on Monday, December 17, 2018. If the breakfast is nutritious, the work efficiency will be improved-

Cooking Steps

  1. Step1:It's full of color and fragrance. Cold dishes.

  2. Step2:Ten minutes. A cold dish

  3. Step3:Finished product.

  4. Step4:Clean the red pepper and cut it into irregular dices. Dice the garlic and wash it with the bean in the VAT. Cut it into sections for standby

  5. Step5:Put it in cold water. Put it into the pot and boil for ten minutes. Add a little salt. Remove the drained water and filter it with clear water. Remember to filter it with clear water. In this way, cowpeas will always remain green and yellow

  6. Step6:Heat in oil pan until it is 6 years old, pour in corn oil, garlic, red pepper, stir fry until fragrant, add a little salt and a little raw soy sauc

  7. Step7:Put the cowpea in the middle of the bowl. Then put the red pepper and garlic around it

  8. Step8:Finished product. An appetizing cold dis

  9. Step9:Finished product. Congee in the morning is very suitable.

Cooking tips:There are skills in making delicious dishes.

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How to cook Mixed cowpea with red pepper (10 minute salad)

Chinese food recipes

Mixed cowpea with red pepper (10 minute salad) recipes

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