Today, cowpea is a cold dish mixed with red peppers. Cowpea contains protein, fat, carbohydrate, crude fiber, ash, calcium 40, magnesium, iron, manganese, zinc, copper, selenium, carotene, vitamin B1 and vitamin B2. In the morning with warm millet and carrot porridge. It's delicious. Record that the breakfast starts on Monday, December 17, 2018. If the breakfast is nutritious, the work efficiency will be improved-
Step1:It's full of color and fragrance. Cold dishes.
Step2:Ten minutes. A cold dish
Step3:Finished product.
Step4:Clean the red pepper and cut it into irregular dices. Dice the garlic and wash it with the bean in the VAT. Cut it into sections for standby
Step5:Put it in cold water. Put it into the pot and boil for ten minutes. Add a little salt. Remove the drained water and filter it with clear water. Remember to filter it with clear water. In this way, cowpeas will always remain green and yellow
Step6:Heat in oil pan until it is 6 years old, pour in corn oil, garlic, red pepper, stir fry until fragrant, add a little salt and a little raw soy sauc
Step7:Put the cowpea in the middle of the bowl. Then put the red pepper and garlic around it
Step8:Finished product. An appetizing cold dis
Step9:Finished product. Congee in the morning is very suitable.
Cooking tips:There are skills in making delicious dishes.