Chinese Food
Stewed potato with ribs
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Spareribs contain protein and iron. They can not only replenish blood and Qi, but also improve children's intelligence and memory. They have high nutritional value. Eating them often can improve brain and intelligence. Potatoes are low heat energy, multi vitamin and multi microelement food. The combination of the two can not only nourish the stomach, strengthen the spleen and promote dampness, but also supplement nutrition. Often for children to eat this food. Brain and wisdom, improve immunity. Less sick in winter.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Chop the spareribs, blanch the blood and wash them for use. Peel the potatoes, wash them, cut them into small pieces and put them into water for use. Slice the ginger, slice the garlic, slice the scallion and prepare the spices
Step3:Put some cooking oil into the pot and heat it. Stir fry in the sugar until it melts and turns brown
Step4:Stir fry the spareribs until they are swee
Step5:Stir fry in scallion, ginger, garlic, star anise, cinnamon, fragrant leaves and dried red pepper to give the fragranc
Step6:Add cooking win
Step7:Join in the fresh sauc
Step8:Join the vetera
Step9:Stir fry until colore
Step10:Add some water. It's ok if you don't pass the ingredients
Step11:Bring to a boil and simmer for 30 minute
Step12:Add potatoes. Keep simmering for 1015 minute
Step13:Stew, stew, meat, rotten potatoes, soft glutinous, add chicken essenc
Step14:Seasoning with sal
Step15:Turn the fire to collect the juic
Step16:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
