Chinese Food
Baby supplement - borscht
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The taste is sour, sweet and warm. The taste of all kinds of vegetables are mixed together. The taste of carrots and cabbage that the baby doesn't like is all gone. The baby who doesn't like eating vegetables drinks a big bowl ~ salmon is rich in high-quality protein, DHA and EPA; onions and potatoes are rich in minerals; carrots, tomatoes and cabbage are rich in vitamins. Especially It is rich in B-carotene and vitamin C; cabbage, potato and onion also contain rich dietary fiber, which is suitable for children's age - more than 12 months of difficulty - easy tools - pot, chopping board and other nutritional questions and answers salmon's nutritional value - Salmon has high protein, and its DHA is beneficial to the brain development of baby. In addition, it is also rich in unsaturated fatty acids, less thorns, fresh and tender meat, and rich in nutrition. Salmon belongs to seafood. Don't eat it when your baby has a cold or inflammation. Add appropriate amount to the baby under the age of one year
Cooking ingredients
Cooking Steps
Step1:Prepare all ingredients. Clean onions, carrots, potatoes, cabbage and tomatoes and dice them. Scald tomatoes in boiling water. Peel and dice
Step2:Salmon is also diced. Marinate with a little lemon juice.
Step3:Prepare a frying pan or frying pan. Heat the pan. Add a little vegetable oil. Pour in the onion. Stir over medium heat until transparent and soft.
Step4:Add diced potatoes and carrots. Stir over medium heat for 5 minutes.
Step5:Add diced tomatoes. Stir fry for about 3 minutes until the juice is clear.
Step6:Add some water. Boil and simmer for about 20 minutes until the potatoes and carrots are soft. 》Xiao Bao can cook for a little longer.
Step7:Add salmon and cabbage. Continue stewing for 56 minutes. Add a little salt or baby organic soy sauce before leaving the pot. 》Baby smaller can extend the stew time. Stew the ingredients inside until soft.
Step8:Put it into a bowl. Add some oyster powder. It's sour, sweet and fragrant. Drink a bowl of warm water.
Cooking tips:Hi. I am a nutritionist and health manager. In five years, I have traveled all over the world to study, research, select and practice healthy zero nutrition food only to solve the problem of what and how to eat for 6-month-old babies. There are skills in making delicious dishes.
