Chinese Food
Jujube Chinese yam and Medlar Health congee
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Health preservation is an eternal topic. In the cold and dry winter with ten sides of haze, it is necessary to take health congee and nourishing soup scientifically and effectively. Ask you how warm your porridge is. It's a fresh love whisper like spring breeze. However, in the busy urban life, Baoma, as an office worker, has already fallen into the world. She is busy every day. In the cold morning, you can make a delicious breakfast full of vitality; in your spare time in the afternoon, you can pick up a cup of beauty soup full of collagen; when you are out walking, when you are sleepy on the journey, you can make a little congee with mom's taste like magic. Is it just a dream? It's autumn and winter health preservation season. A lot of Baoma have several jobs. I wish I had three heads and six arms. How can I make delicious congee and soup for nourishing and health preservation? The most important thing is to be portable, to be able to enjoy at any time, and to have temperature and nutrition. All these troubles are not a problem. Early
Cooking ingredients
Cooking Steps
Step1:Soak the rice for half an hour. Wash the medlar, peel the yam and cut it into small piece
Step2:Put rice, yam and dates into the braise pot. Fill with boiling water. Tighten the lid. Shake the pot and preheat for 3 minutes. Then pour out the water.
Step3:Add boiling water again. Close the lid. Wait for the delicious breakfast the next morning.
Step4:Get up in the morning. It's delicious. Open the lid and serve. Take your daughter to the zoo. It's just snowed. It's a little cold. During the break, open the casserole and drink some warm porridge. It's a good choice in cold winter.
Step5:Healthy congee in the snow. Warm feeling.
Step6:Finished product drawing
Step7:Finished product drawing
Step8:Finished product drawing
Step9:Finished product drawing
Step10:Finished product figure
Step11:Finished drawing
Step12:Finished product figure
Cooking tips:1. If you have the conditions, you can cook on the fire for about 5 minutes and then pour it into the pot to stew. The effect is better. 2. The casserole can also be used as a heat preservation lunch box with rice. It is better to add boiling water in advance to preheat the braise pot, and then put the food into it to keep warm. There are skills in making delicious dishes.
