Chinese yam congee with figs and lilies

dried fig:3 iron stick yam:1 Lily:10 pieces date:1 rice:1 the master cooks the pot:one https://cp1.douguo.com/upload/caiku/8/4/0/yuan_842a6110505940284e10aec9c702c7c0.jpeg

Chinese yam congee with figs and lilies

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Chinese yam congee with figs and lilies

Winter is coming quietly. Recently, it's not haze days or rainy days. The whole person is drowsy and listless. I don't want to get up in the morning. But in my stomach, I still want to drink a bowl of sweet congee. What can I do?. Haha. Fortunately, I have artifact in my hand. The baker stews the pot. The night before I went to bed, I stewed the ingredients. In the morning, I had a safe and stable sleep for beauty. When I got up, I had porridge to warm my heart and stomach. Don't be too comfortable. I highly recommend this kind of Chinese yam porridge with figs and lilies. Fig has the functions of clearing heat, promoting fluid production, strengthening the spleen and appetizing the stomach. Lily can nourish yin, moisten lung, clear heart and calm mind. With the Chinese yam, it can nourish the spleen and stomach, promote the body fluid and benefit the lung. This can of congee is absolutely a good winter health food. Another advantage of the braise pot is that when you go out, you can go away after you put it in the bag. The lid is used as a bowl, and you also bring your own folding spoon. This design is very considerate.

Cooking Steps

  1. Step1:Food material group phot

  2. Step2:First of all, wash and drain the rice, peel and cut the yam into pieces, wash the fig and Lily, and cut the red dates into pieces.

  3. Step3:Preheating of the tank and its ingredients - put all ingredients (except jujube) into the braise pot. Add boiling water. Cover the lid. Shake the tank. Pour out the water one minute later

  4. Step4:Stew - add dates. Pour in boiling water for the second time. Cover. Shake well. Then you can go to sleep

  5. Step5:There will be warm porridge in the mornin

  6. Step6:Bring your own folding spoon. The lid can be used as a small bowl. It's very convenient to put it into the bag in the morning.

  7. Step7:Soft waxy tast

  8. Step8:Swee

  9. Step9:If you like it, please pay attention to the collection.

Cooking tips:I want to cook a pot of porridge. The most important thing is to preheat. This step must not be omitted. The jujube is not preheated, because the jujube flavor will be diluted if soaked in advance. There are skills in making delicious dishes.

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How to cook Chinese yam congee with figs and lilies

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Chinese yam congee with figs and lilies recipes

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