Chinese Food
Congee with chicken liver and tomato
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Cooking ingredients
Cooking Steps
Step1:Remove the membrane and tendons from the chicken liver. After washing, chop it into mud shape for standby. Scald the tomato skin with boiling water. Dice. Wash and blanch the rape leaves. Shred and drain.
Step2:Bring the rice porridge to a boil. Add the chicken liver puree. Boil over low heat, and then add the tomato and rape leaves to make it soft.
Cooking tips:1. The chicken liver is rich in iron, protein and other nutrients. It can nourish the liver, nourish the blood and brighten the eyes. Tomato is rich in vitamin C. It is good for iron absorption. Green vegetables also contain vitamins and trace elements. 2. Suitable for babies over 10 months. There are skills in making delicious dishes.
