Chinese Food
Stir fried vegetables with Broccoli
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Heart blue hand-made private dishes [broccoli and vegetable stir fry] - what is happiness to enjoy Fan Wei's happiness? This is a problem in the field of philosophy. It is also a problem of pure life. It's a profound problem. It's also a very simple one. Fan Wei said in please praise me that I'm hungry. When I see someone holding a meat bun in his hand, he's happier than me; when I'm cold, he's happier than me when I see someone wearing a thick cotton padded jacket; when I want to go to the hut, it's a pit. You squat there. You're happier than me. Very direct. Very simple. Very life oriented. Very inferior. But let that kind of pure happy feeling jump in front of us. There are always friends who complain about their unhappiness in their heart blue ears. The wife always doesn't understand you. The children always worry about you. The boss always wants you to be a cheap worker. The boss always lets you carry the black pot There are many kinds of things, but there are always two things. Family and work. In fact, these two points
Cooking ingredients
Cooking Steps
Step1:Cut green and red peppers into rings. Wash carrots and corn grains for later us
Step2:Remove the old stems of broccoli, pick the small ones, soak in light salt water for 30 minutes, and keep the stems of broccol
Step3:Dice carrot. Peel stem and root of broccoli. Dice for later us
Step4:Sit in the pot and boil the water. Drain the carrot, corn and broccoli for 2 minutes
Step5:Boil water in a pot. Add a little oil and salt. Blanch the broccoli flowers for 2 minutes. Remove the boiled water and drain for later use
Step6:Sit on the pot and start cooking oil. Add carrot, corn and broccoli. Add salt and MSG and stir fry for 3 minutes
Step7:Stir fry the green and red hot pepper rings for 1 minute. Start cookin
Step8:Surround the broccoli. Pour the sauce on the broccoli. Put the fried vegetables in the center of the dish
Cooking tips:Loribazo-1. Broccoli is easy to hide insects and pesticide residues due to its growth structure. It must be soaked and cleaned in light salt water before eating. 2. Broccoli has a high nutritional value. It can also be eaten after removing the old skin. Don't waste it. 3. Add a little salt and oil when broccoli is over water. It can make broccoli more colorful. 4. Carrot, corn and broccoli are over water. It can shorten the frying process in the pot Time 5. Stir fry vegetable, use lard, fresher and more delicious.
