Cooking Steps

1. 

   Step1:Return the steak to room temperature. Sprinkle with coarse salt, black pepper and olive oil. Let stand for 5 minutes. Cut the vegetables. Beat the garli

2. 

   Step2:The pot is very hot and starts to smoke. Put in the steak. One minute for each side. Don't move the steaks in the middle of the process except turning the sides. Leave the steaks on the fire after the steaks are fried. Or don't move the steaks. Put them in the pot and rest for 5 minutes. At this time, start another pot. Pour in a little olive oil. Stir fry the vegetables and garlic on a low heat. Stir fry the bay leaves and thyme. Stir fry for about five minutes. At this time, preheat the oven for 200 degrees

3. 

   Step3:When the steak is ready to rest, melt 15g of butter. Brush the butter on both sides of the steak; spread tin paper on the baking tray (if the pot for frying vegetables or frying steak can be directly put into the oven, use the pot directly). Lay a layer of vegetables on it. Put the steak on it. Lay a thin layer on it. Put it into the oven. 200 ℃ 6 minute

4. 

   Step4:Take out the steak after baking. Wrap it with tin paper and put it in the microwave oven or sealed place for heat preservation; put the remaining vegetables and herbs into the pot for heating and finally filter out the vegetables and herbs. The red wine vegetable juice is ready

5. 

   Step5:You can put the stewed vegetables under the steak when you put them on the plate. The vegetables cooked in the high soup are very fragrant. Pour the soup on the steak and eat it. Sidedish I mix with mashed potatoes. The potatoes are boiled in water for 20 minutes and then peeled and flattened. Add a little salt, black pepper and 1 / 3 of the vegetables cooked in the high soup. Eat with the steak. Sidedish is free

6. 

   Step6: