Braised asparagus with less oil recipe-Chinese Food-best chinese food recipes-cooking food

Braised asparagus with less oil

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Cooking ingredients

bamboo shoots:moderate amount

sugar:moderate amount

veteran:moderate amount

cooking wine:moderate amount

salt:moderate amount

sesame oil:moderate amount

Cooking Steps

Step1:Cut the spring bamboo shoots into hob pieces. Put the water in high heat, roll over low heat for 10 minutes, then drain the wate

Step2:A little more oil than usual. Add half a spoon of sugar. Stir fry the sugar over medium low heat (less sugar if you don't like it

Step3:Sugar froth, stir fry and add color to spring bamboo shoot

Step4:Add a small amount of old style to enhance the colo

Step5:Add cooking wine. Continue to stir fr

Step6:Add a little sal

Step7:Add a few drops of sesame oil before starting the pot. In order to enhance the color and fragrance, it breaks the old tradition that stir fried and braised shoots need a lot of oil. Crispy and braised shoots are delicious

Cooking tips:In traditional Chinese medicine, bamboo shoots have many medicinal effects - nourishing Yin, resolving phlegm, eliminating food, benefiting blood, promoting defecation and eyesight. They are suitable for those with lung heat, cough and stomach heat. It has the characteristics of high protein, low starch, much crude cellulose and low fat. It can absorb fat, promote intestinal peristalsis, help digestion and prevent constipation. It is beneficial to prevent colorectal cancer and simple obesity. There are skills in making delicious dishes.