Tomato and cauliflower are nutritious, light and healthy.
Step1:Cut cauliflower into small pieces. Slice tomato. Shred onion for later use.
Step2:Blanch the cut and washed cauliflower in boiling water. Bring out the cauliflower after boiling for 2 times. Soak it in cold water for use.
Step3:Heat the wok. After the wok is hot, pour the oil. After the oil is hot, put the pepper into the wok. After cooking the fragrance, turn off the fire and take out the pepper.
Step4:When the oil is a little cool, open fire again. Stir fry the onion. Pour in the tomato. Stir fry. Stir until paste. Put in salt. Stir.
Step5:Take the cauliflower out of the cold water, control the water content, pour it into the pot, stir fry it, wait for the color to be even, then you can get out of the pot.
Cooking tips:There are skills in making delicious dishes.