Baked rice with seafood and cheese recipe-Chinese Food-best chinese food recipes-cooking food

Step1:Clean the seafood, remove the sand line from shrimp and shrimps. Marinate with 1 teaspoon salt and a few drops of white wine for 10 minutes. Boil in water. Blanch the seafood for 30 seconds. Then quickly remove and drain the wate

Step2:Melt butter in the pot. Add flour and stir slowly. Add 100ml milk and stir constantly. Finally add 1 / 4 teaspoon salt and pepper and mix well. Turn off the heat and shovel out. Cut onion, green pepper and water in the pot and boil. Put in half teaspoon salt. Blanch the broccoli in the pot. Then take out

Step3:Add 2 small spoonfuls of olive oil into the pot. Stir fry the chopped onion over low heat. Put the seafood into the pot. Pour in the cream sauce. Add the broccoli and stir evenly. Spread the fried seafood vegetables on the rice evenly. Spread a layer of cheese on the rice evenly. Then put it into the oven. 180 ℃ for 20 minutes

Cooking tips:1. The materials for making baked rice are as you like. They can be seafood, meat, sausage or even fruit. As long as they are suitable for your taste, 2. Blanch the seafood in advance and then use it to fry and bake. Otherwise, it will produce a lot of water. It will affect the taste. 3. When the seafood is blanched in water, it will take only 30 seconds to get it out immediately. It can't take a long time, because it will be fried and baked later to prevent the sea The quality of fresh meat is getting old. 4. Stir fry the onion with olive oil, then stir fry other seafood. The taste of seafood is better and the cooking is delicious.