Chinese Food
Dangshen Danggui black chicken soup
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Deficiency of Qi and blood. It belongs to deficiency syndrome in TCM treatment. Its food recuperation is mainly based on the principles of nourishing the heart, spleen and blood. In TCM tonic method, blood and flesh are often used to regulate and nourish, and good results can be achieved. Generally, women are more likely to suffer from deficiency of both qi and blood. They may not be anemic after modern medical tests. However, they are pale, yellow, tired, weak, dizzy and tinnitus, which is called deficiency of blood in traditional Chinese medicine. Qi deficiency. Often cold hands and feet. Qi deficiency will also slow blood circulation. Naturally cold hands and feet. Cold body. Eat some containing astragalus, ginseng, dates, longan food can treat this deficiency. If the disease is serious, you should take medicine. In general, you can use medicine to treat food.
Cooking ingredients
Cooking Steps
Step1:Put the whole black chicken or chop small pieces of flying water for use. (flying water - boil the material with clear water for 35 minutes. After boiling, pour out the water. Rinse again with clean water for use. Mainly to remove the fishy smell and blood water of materials
Step2:Soak all materials in clean water. Set aside for future us
Step3:Put all the ingredients together with black chicken into the soup pot, and add some water. Bring the soup to a boil over a high heat, then simmer for 2 hours over a low heat and add some salt to taste it.
Cooking tips:Danggui dangshen black chicken soup is a very suitable Soup for the daily conditioning of people with insufficient Qi and blood, dark yellow skin, weak hands and feet, easily tired and dizzy. It is especially suitable for women friends to take care of their bodies before and after special days. Angelica can invigorate blood, activate blood circulation, regulate menstruation and relieve pain; Astragalus can invigorate the middle and replenish qi, regulate qi deficiency. Moreover, wolfberry, jujube and dangshen are all good blood tonics. Lily, lotus seed and job's tears and other heart clearing and lung moistening materials are suitable for long-term consumption. The materials needed for this soup can be bought in supermarkets and vegetable markets. Children's shoes who want to be lazy. My Taobao store (Doctor Qiao's soup health center) has a prepared material bag. You can avoid the pain of equipping everywhere....... There are skills in making delicious dishes.
