Although corn is very common, it is also a very good coarse grain. It is recognized as the gold food material in the world. Corn also contains a lot of magnesium elements, which can strengthen the peristalsis of intestinal wall, thus promoting the timely discharge of body waste, which is very beneficial to slimming and fat reduction. In Nicole's light food, the Jiaoyan corn kernels are taught. But they don't use canned corn. They're delicious~
Step1:Material
Step2:Wash and peel corn
Step3:Blanch in boiling water and drain
Step4:Dry and beat in the eggs
Step5:Add some starch
Step6:Then mix well. Make the corn covered with egg liquid
Step7:Add some oil to the pot. Stir fry a little more. Heat it and pour in corn. Don't stir it immediately
Step8:Wait about half a minute and then stir with a shovel; stir for a few times and stop for a while. Don't turn it all the time. Turn off the fire after the corn grains turn golden
Step9:Sprinkle salt and pepper and scallions while they are hot. Mix well.
Cooking tips:There are skills in making delicious dishes.