Chinese Food
Fried bean curd with bean sprouts
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Cooking ingredients
Cooking Steps
Step1:Remove the root of soybean sprout, soak and wash it for future us
Step2:The bean curd with small oil is washed clean and spli
Step3:Take the garlic and peel it. Chopped scallio
Step4:Heat the pot. Add some oil. Heat the oil, pour in the garlic powder, stir fry. Then pour in the bean sprouts and oil tofu, stir fry
Step5:Add some water (or soup). Add some salt. Cook for about six or seven minutes
Step6:Open the lid. Stir fry slightly. Cook for another one or two minute
Step7:Add a little sugar to make it fresh. Add some monosodium glutamate, sprinkle sesame oil, sprinkle some scallions. Turn off the fire and take it out
Cooking tips:1. The nutritional value of soybean sprouts is well known. In the current period of soaring prices, soybean sprouts are indeed very cheap and beautiful. 2. I bought vacuum packed soybean sprouts in the supermarket. It's only 1 yuan. Then add 1 yuan of tofu oil and 2 yuan to make a nutritious and delicious dish. 3. In terms of health, it is better to eat soybean sprouts in winter. It is better not to eat mung bean sprouts. Because mung bean sprouts are cool. It's better to eat them in summer. There are skills in making delicious dishes.
