Chinese Food
Stir fried beef with broccoli and carrot
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Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Slice the beef tenderloin into slices against the trend. Put oyster sauce and cooking wine into the slices. Pour in a spoonful of salad oil, mix well and marinate
Step3:Carrot peeled and slice
Step4:The broccoli is attacked and cleaned. It is treated into small flowers. After boiling the water in the pot, blanch for two minutes
Step5:Take out the boiled broccoli and drain it after coolin
Step6:Heat the oil in the pot. Heat the oil and pour in the carrot slices. Stir in small heat and stir well
Step7:Pour in the marinated beef. Stir fry a few times and pour some cooking wine. Stir fry until the surface of the beef changes color
Step8:Pour in the boiled broccoli, add a little salt and chicken essence, stir fry well. Hang the broccoli on the soup and you will be out of the pot
Cooking tips:1. Stir fry carrot with oil in advance. Its nutrition can be better absorbed by human body. 2. Because broccoli is hard to cook, it needs to be blanched before cooking. Add salt and a few drops of cooking oil to the water of blanching broccoli, so that the broccoli can keep its green color. 3. Because some oyster sauce has been added to marinate the beef, this factor should be taken into consideration when putting salt finally. Reduce the amount of salt. Chicken essence can not even be put. There are skills in making delicious dishes.
