Chinese Food
Baked saury in autumn
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Cooking ingredients
Cooking Steps
Step1:Clean and dry the inside and outside of the fish in autum
Step2:Brush with olive oil. Sprinkle cumin powder, pepper powder, black pepper, sea salt evenly and massage the fish slightly
Step3:Open the broil file in the oven. Put the saury in the middle layer. Bake each side for 5 minutes (turn over halfway)
Step4:Squeeze a little lemon juice before eating.
Cooking tips:1. The saury itself has a little salty taste. If the seasoning powder of pickled fish also contains salt, remember to use less sea salt to avoid being too salty; 2. Like to taste better. You can marinate for 1015 minutes more, The fish body can be arched when scattering the marinade to make powder; 3. The broil file of the oven is the maximum fire power of the upper layer of the oven. The saury will exude a little water when baking. The bottom baking plate should be selected; 4. In order to save energy, several strings of vegetables can be strung at the same time to bake together. The strings of vegetables and vegetables can be applied with oil, pepper and salt to taste; 5. The power of each oven is different. In principle, as long as If you see the fish body slightly burnt and the edge of the knife is cracked, you can fry it in a pan over low heat without an oven. There are skills in making delicious dishes.
