Cooking Steps

1. 

   Step1:Drain the steak with kitchen paper. Add red wine, lemon juice, sea salt, black pepper and marinate for more than 30 minute

2. 

   Step2:Blanch broccoli and asparagus. Add a little olive oil and salt and bake in the oven

3. 

   Step3:Add a small amount of olive oil into the pan. Heat up. Put in the marinated steak. Fry both sides for 90 seconds. It's a medium rare steak at this time. You can increase or decrease the time appropriatel

4. 

   Step4:Dish. Add the roasted vegetables.

5. 

   Step5:Heat up the black pepper juice and pour it on the plat