Chinese Food
Stir fried egg with asparagus
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Good ingredients, good taste, good nutrition. Today, I'd like to share with you the fried eggs with asparagus. Asparagus is a world famous dish. It's the king of anticancer. It's super nutritious. Talk about plant eggs. New products. It's not bad compared with asparagus. Justeeg vegetable egg, as its name suggests, is extracted from green beans. Although it is a vegetable egg, it can completely meet the needs of the human body. It tastes good. It tastes fresh. It's especially soft and tender to chew. It's also a little smooth. It's more palatable than the actual egg in taste. Plant eggs are delicious on the one hand. What's more, they are high protein, zero cholesterol, zero antibiotics, low fat, low calorie, nutritious and healthy. They are good natural and healthy ingredients. They are especially suitable for the elderly and children at home. Choose healthier and more perfect food for your family. It's the best care for your family-
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Justegg vegetable eggs. Wash asparagus and cut into small piece
Step2:Chopped shallo
Step3:Hot oil from the po
Step4:When the oil is 70% hot, pour in the vegetable eggs. Light the fire
Step5:If the egg liquid is a little bubbly, gently push it with a silica gel spatula and fry it upside down
Step6:Stir fry into small pieces and turn off the fir
Step7:Holding disk for standb
Step8:It's tempting. I can't help but take a bite and taste it. It's very tender and fragrant
Step9:Add a little oil and stir fry the onio
Step10:Stir fry asparagu
Step11:Put in a little oil consumption after asparagus changes color. Stir evenl
Step12:Add some sal
Step13:Pour in the fried vegetable eggs and put them into the pot. Turn them all over, then turn off the heat and get out of the pot
Step14:Sheng pa
Step15:The color is good. It's very fragrant
Step16:Finished product drawin
Step17:Finished product drawin
Cooking tips:♡ when frying vegetable eggs, use a small fire. It is recommended to use a non stick pot ♡ be sure to have the root of asparagus. If you are older, you should cut off part of ♡ asparagus and fry it until it is in the process. You can add a little water along the edge of the pot to make dishes delicious.
