Chinese Food
Stir fried Asparagus with mushroom
(162900 views)Simple and easy to operate, fresh, delicious, low calorie, nutritious, super suitable food during weight loss
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients and wash the
Step2:Cut asparagus. Slice mushroo
Step3:Chopped garli
Step4:Boiled asparagu
Step5:Take out the mushroom with blanched water for standb
Step6:Add vegetable oil to Guoli and stir fry garli
Step7:Put the boiled asparagus and mushrooms into the pot and stir fry. Only one minute. Add a little salt.
Step8:Put the chives into the pot. Use the chives as you choose. I like it because I love it very much. It doesn't affect the taste. This dish will be ready in less than ten minute
Cooking tips:Tricholoma mushroom is rich in nutrients, which helps to decompose fat. It's the best choice for weight loss. Asparagus is rich in dietary fiber. It's refreshing. During the weight-loss period, the dishes must be less oil and salt. There are skills in making delicious dishes.
