Nutritional value of garlic seedling - it contains protein, carotene, thiamine, riboflavin and other nutrients. Its spicy taste mainly comes from the capsaicin it contains. This kind of capsaicin has the function of waking up temper and eliminating accumulated food. It also has good bactericidal and bacteriostatic effects. It can effectively prevent influenza, enteritis and other diseases caused by environmental pollution. Garlic seedling has a certain protective effect on cardiovascular and cerebrovascular diseases. It can prevent the formation of thrombus, protect the liver, induce the activity of liver cell detoxification enzyme, block the synthesis of nitrosamine carcinogens, and have a certain effect on the prevention of cancer. It has obvious anti-inflammatory and sterilization effects, especially for upper respiratory tract and digestive tract infection, mycotic keratitis, Cryptosporidium infection. 2. 2. Reduce blood lipid. The effective components of garlic can significantly reduce the blood lipid of hyperlipidemia rabbits. It is suggested that garlic has the properties of reducing blood lipid and anti hyperlipidemia
Step1:Prepare - 1. Wash potatoes and peel them. Slice them and soak them in water for ten minutes. Remove excess starch. Avoid frying and paste them in the pan. Drain the water after soaking. 2. Wash the garlic sprouts. Drain the water and cut into sections. Separate the white part of the garlic sprouts from the green leaves. 3. Steam the bacon. Slice them after cooling. 4. Slice garlic and ginger. Cut the dried pepper into two halve
Step2:After the oil is hot, put in the potato chips, fry them well, then put in the garlic sprouts, stir fry them to make the flavor, and then put them out for use
Step3:After the oil is heated again, put in the dried pepper, prickly ash, ginger slices and garlic slices to burst out the fragrance
Step4:Stir fry the bacon. Then stir in the potatoes and garlic
Step5:Finally, put in the green leaves of garlic sprouts. Mix in salt, sugar and stir well to start the pot
Cooking tips:There are skills in making delicious dishes.