Chinese Food
A fruit cup for clearing lung and relieving cough
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Cooking ingredients
Cooking Steps
Step1:First cut off the top of Sydney as a cover. Then use an iron spoon to dig out the core. It becomes a container.
Step2:Cut the Siraitia in half. Crush the inside part and put it into the Sydney.
Step3:Pour in a gram of Fritillaria powder. Put in a small piece of ice sugar.
Step4:Finally, put on the Sydney cover. Put it in the steamer and steam it for an hour.
Cooking tips:(1) children who are prone to upper respiratory tract infection should often eat fresh vegetables, melons and fruits to ensure the need for vitamin C. Foods rich in vitamin A, such as carrots and squash, are also indispensable. These nutrients have the function of protecting respiratory mucosa. (2) This pear cup is very sweet and delicious with Siraitia grosvenorii. It completely covers up the bitterness of Sichuan shellfish. Although mothers put 10000 hearts into it, the baby will accept it. In addition, the pear skin is not peeled off. It is for the convenience of using a spoon to eat the stewed pear meat together with the juice of Siraitia grosvenorii. It is also beautiful. There are skills in making delicious dishes.
