A beauty private dish that burns fat to accelerate metabolism recipe-Chinese Food-best chinese food recipes-cooking food

A beauty private dish that burns fat to accelerate metabolism

(188008 views)

Cooking ingredients

fresh tendon (it's better not to choose the one made by super market. It's usually made by soaking in liquid medicine. It's more reassuring to buy fresh home by yourself)“:one

black fungus:moderate amount

ginger:moderate amount

garlic:moderate amount

red peppers (you can change them if you don't dare to eat them):moderate amount

green pepper:moderate amount

Cooking Steps

Step1:Cut the beef hoof into 5 cm long and 1 cm wide. Put it into water and cook for about 2 hours. Cook it into transparent color and serve.

Step2:Soak the cooked tendons in soy sauce, cooking wine, some salt, starch, ginger and garlic for 10 minutes.

Step3:Cut all ingredients. Cut ginger and agaric.

Step4:Put oil in the pot. First add ginger, garlic and stir fry. Then add black fungus. When it's about to ripen, add edible beef tendon and stir fry until it's tasty. Finally, put in double peppers. Add some salt. Stir gently until the peppers are cooked. Then you can enjoy it out of the pot.

Cooking tips:The nutritive value of tendon - tendon has always been the best food for the feast. It has a long history of eating. It tastes tender and not greasy. Its texture is like sea cucumber. So there is a saying: tendon. Taste is better than ginseng. Tendons are rich in collagen, which can enhance the physiological metabolism of cells, make the skin more elastic and resilient, and delay the aging of the skin. It has the effect of strengthening muscles and bones. The fat content is also lower than that of fat, and it does not contain cholesterol. It has a good dietotherapy effect on the weak and weak people. It is helpful for the growth and development of teenagers and the speed of osteoporosis of middle-aged and old women. There are skills in making delicious dishes.