Chinese Food
Stewed chicken with tea tree mushroom
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Agrocybe chashugu is rich in nutrition and high in protein 19.55% 。 There are 18 kinds of amino acids in the protein. The highest content is methionine 2.49% Secondly, glutamic acid, aspartic acid, isoleucine, glycine and alanine. The total amino acid content is 16.86% 。 There are 8 kinds of amino acids necessary for human body, which are rich in B vitamins, potassium, sodium, calcium, magnesium, iron, zinc and other mineral elements. According to traditional Chinese medicine, the mushroom is sweet, non-toxic, has the effect of strengthening the spleen and relieving diarrhea, and has the special effects of anti-aging, lowering cholesterol, preventing cancer and anti-cancer.
Cooking ingredients
Cooking Steps
Step1:Wash the dried tea tree mushroom and soak it in warm water for 30 minutes. Drain the water, slice the ginger and cut the onion.
Step2:Wash the chicken, chop it into small pieces, blanch it in boiling water, remove the blood foam and take it out for use.
Step3:Put oil in the pot. Heat the oil in the frying pan over high heat. Add ginger, chopped green onion, star anise and pepper to stir fry until fragrant. Then add chicken pieces to stir fry until the chicken changes color.
Step4:Add tea tree mushroom and stir fry. Add sugar and soy sauce and stir fry. Stir well and then add boiling water that can't pass all the food.
Step5:When the soup boils, change to medium heat. Stew for 30 minutes, then add salt and stew for about 20 minutes. Thicken the soup. Sprinkle with onion and coriander.
Cooking tips:There are skills in making delicious dishes.
