Chinese Food
Peanut and spinach with sesame paste
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Spinach is a nutritious and healthy vegetable. It not only contains a lot of beta carotene and iron, but also an excellent source of vitamin B6, folic acid, iron and potassium. Spinach is soft, smooth and easy to digest after cooking. It is especially suitable for the old, the young, the sick and the weak. Computer workers and people who love beauty should also eat spinach frequently. Eating spinach often for diabetics is conducive to maintaining blood sugar stability.
Cooking ingredients
Cooking Steps
Step1:Wash spinach by removing yellow leaves. Blanch in boiling water and scald. Remove water and cho
Step2:Remove the coat and chop the cooked peanuts
Step3:Mix spinach and peanuts. Use the mold to make the shape you like and set the plate (I use a small teacup)
Step4:Mix the sesame paste, purified water and raw soy sauce in the proportion of 1-1-1. Add a little sesame oil and mix well. Pour the sauce on spinach.
Cooking tips:There are skills in making delicious dishes.
