Chinese Food
Three black soymilk
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Recently, I learned that black beans can replenish phytoestrogens. It's good to replenish about six days of estrogen from the first day of the m-end. So I decided to do it. It's a good drink and good for the body+_ +
Cooking ingredients
Cooking Steps
Step1:Soak black beans, black rice and peanuts for one nigh
Step2:The next morning, add black sesame and put it into the soymilk machine. Add some ice sugar and cook it together. The delicious three black soymilk is OK
Cooking tips:Fried black sesame can make soymilk smell a lot^_ ^There are skills in making delicious dishes.
