Spiced calcium pot recipe-Chinese Food-best chinese food recipes-cooking food

Spiced calcium pot

(196559 views)

The rice is smooth in nature and sweet in taste; it has the functions of Tonifying the middle and Qi, strengthening the spleen and stomach, benefiting the essence and strengthening the mind, harmonizing the five internal organs, promoting blood circulation, hearing and eyesight, stopping boredom, thirst and diarrhea; if you eat too much, the carbohydrate in the rice will be converted into glucose, which will increase the blood sugar. Middle aged and old people with diabetes should eat less rice and more vegetables. The shrimp skin is sweet, salty and warm in nature. It has the functions of invigorating the kidney and invigorating yang, regulating qi and appetizing the stomach. Shrimp skin is rich in protein and minerals, especially calcium. It is called calcium bank. It is a better way for those who lack calcium.

Cooking ingredients

rice:a small bowl

cooking oil:moderate amount

five spices:moderate amount

shrimp powder:moderate amount

salt:moderate amount

Cooking Steps

Step1:Put a little salt in the rice. Put in a little five spice. Half spoon of shrimp powder. It can not only increase the freshness, but also supplement calcium. Put a little more cooking oil. Use your hands to evenly grasp it. Put cooking oil to prevent it from sticking to the pan during the frying process.

Step2:Take a piece of plastic wrap and put it on the chopping board. Put the rice on it. Fold the plastic wrap in half. Roll it several times with a rolling pin. Roll until the rice is broken for molding. Roll the rice into a pancake shape. Refrigerate for 30 minutes.

Step3:Take out the frozen rice cake. Remove the preservative film. The frozen rice is not sticky and easy to form. Use a knife to cut the rice cake into even strips. Then change the knife to cut into small squares. Be sure to spread them out. Do not overlap them. It is easy to adhere to each other.

Step4:Brush a little oil on the electric cake pan. It can also be baked in a pan or oven. Put the cut pot into the electric pancake pan. Pan fry one side until golden. Turn over again. Pan fry both sides until golden.