Hand shredded garlic bolt recipe-Chinese Food-best chinese food recipes-cooking food

Hand shredded garlic bolt

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The garlic bolt is warm. It has the functions of warming the middle and lower Qi, tonifying the deficiency, harmonizing the viscera, promoting blood circulation, preventing cancer and sterilizing. It has a certain effect on abdominal pain and diarrhea. Garlic bolt skin is rich in cellulose. It can stimulate defecation of large intestine, regulate constipation. Middle aged and old people can eat more properly. Garlic bolt is a kind of garlic. Allicin in garlic can increase appetite, appetizer and taste. It is also an antibacterial substance. It can prevent and treat many diseases in medicine

Cooking ingredients

garlic bolt:200g

godmother:moderate amount

chicken essence:moderate amount

soy sauce:moderate amount

vinegar:moderate amount

salt:moderate amount

garlic:8 flaps

Cooking Steps

Step1:Remove the old stalk from the garlic bolt. Break it from the middle. Wash it. It's not easy to tear it if it's too long. Chop the garlic cloves into mashed garlic for use.

Step2:Boil the water in the pot. Add the garlic bolt and blanch for half a minute. Blanching time is too long. The taste will not be so crisp. And the color will not look good. Blanching can remove part of the spicy taste of garlic bolt. It tastes fresh and refreshing. The raw garlic bolt is very tender. If you tear it directly, it is easy to tear it from half way. After blanching, the garlic bolt will become a little tough. It will be very smooth to tear it up.

Step3:Blanch the garlic bolt. Put it in cold water and soak it for a while. The taste of garlic bolt is crisper. Take out and control the water content. Start to tear the garlic bolt by hand. If the garlic bolt is thin, you can tear it into two pieces at a time. If it is thick, you can tear it into three or four pieces. It's convenient for salting and tastes good. Tear all the garlic stalks into strips.

Step4:Add minced garlic. Proper salt, chicken essence, soy sauce and vinegar. Add some old Ganma. Because there is chili oil in old Ganma, you don't need to add extra oil. If you like spicy food, you can put more. You can also add other ingredients according to your eating habits to make your favorite taste. Stir well with chopsticks. Pour into the plate. Serve.