Chinese Food
Rice bun
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Glutinous rice is a kind of mild tonic. It has the functions of tonifying deficiency, blood, spleen, stomach and antiperspirant. It is suitable for nausea, loss of appetite, diarrhea and sweating deficiency, shortness of breath and weakness caused by deficiency of Qi caused by deficiency of spleen and stomach, fullness of pregnant abdomen, etc. Glutinous rice has a high sugar index. Diabetic patients should eat less. It can nourish the lung, nourish the blood, nourish the Yin and moisten the dryness. It is used for the deficiency of Qi and blood, the fever and thirst, the insomnia and restlessness, the restlessness of the foetus and so on. It is a common food to help the healthy qi
Cooking ingredients
Cooking Steps
Step1:Break the eggs into a bowl. Use chopsticks to break them up. Dice mustard and ham. The smaller the slices, the better.
Step2:Put a little oil in the pot. When the oil is hot, put the onion and explode. Pour the egg liquid while stirring with chopsticks. The egg pieces made by this way are smaller and more beautiful. Stir fry the eggs. Pour the diced ham and mustard into the pot. Stir fry for a few times. Add a little salt to taste. The stuffing is ready.
Step3:Spread a plastic film on the board. Take a small piece of glutinous rice and put it on the plastic film. Dip your hands in water. Press the glutinous rice into a round cake. Put stuffing in the middle. The amount is about 1 / 2 of the glutinous rice cake. If you put too much stuffing, it is not easy to be covered by the glutinous rice cake.
Step4:Wrap the wrap around the sides. Hold the wrap tightly to the left and right. Turn it to the right and use your hand to push the rice up. It will be in the shape of a bun. Open the plastic wrap. The glutinous rice buns are ready. If the glutinous rice is hot, you can eat it directly.
Cooking tips:1. Be sure to use glutinous rice. Glutinous rice is sticky, easy to form, and easy to disperse when using rice. 2. When frying the filling, you can add your favorite vegetables and meat at will. Be sure to fry the filling well. 3. If the glutinous rice is hot, you can eat it directly after wrapping; if it is cold, you can eat it by heating it in the pot. There are skills in making delicious dishes.
