Chinese Food
Steamed white radish
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White radish is sweet, pungent and cool. It enters the lung, stomach and large intestine. It has the functions of clearing away heat, promoting body fluid, cooling blood and hemostasis, lowering Qi and widening the middle, eliminating food and stagnation, appetizing the stomach and strengthening the spleen, smoothing Qi and phlegm. Radish is rich in vitamin C and trace element zinc. It is helpful to enhance the immune function of the body and improve the disease resistance. Fresh and juicy white radish can not only help digestion, but also prevent cold. It is one of the cheapest and effective health dishes in spring. Radish rich in soluble edible fiber can delay food absorption, reduce postprandial hypoglycemia, improve blood sugar, promote intestinal peristalsis and prevent constipation.
Cooking ingredients
Cooking Steps
Step1:Cut white radish into even squares. It can be big or small. According to your own preferences. Put chopsticks on. Cut several knives vertically and horizontally. Cut radish. Soak in water for 10 minutes. Part of the pungent taste of radish can be removed.
Step2:Take out the soaked radish and drain the water. Sprinkle a little salt to marinate it. Put in the pot. After boiling, steam for 10 to 15 minutes. Steam until the turnip is soft. When steaming radishes, let's deal with the ingredients. Wash and dice red pepper. Dice sausage.
Step3:Pour a little oil into the pot. Stir fry the onion, ginger and garlic. Pour in diced red pepper and sausage. Stir fry until fragrant. Add less than half a spoon of salt. Season. Put in a tablespoon of Ganma. This is the key to the delicious dish. Pour in the water starch. Stir in the sauce. The thick soup seeps into the radish flower. The radish will taste better and eat better.
Step4:Take lettuce as the leaves. Put the right carrots on it. Use your hands to make the flowers. Put the fried ingredients on it.
Cooking tips:There are skills in making delicious dishes.
