Chinese Food
Spinach rolls with ginger sauce
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Spinach is cold, sweet and pungent, non-toxic, enters the intestine and stomach channel, has the effect of nourishing yin and calming the liver, helping digestion and clearing the intestine and stomach, and has a very good auxiliary effect on the liver qi. It is rich in carotene, vitamin C, calcium, phosphorus, iron, vitamin E and other beneficial ingredients. The iron contained in it has a very good auxiliary effect on iron deficiency anemia.
Cooking ingredients
Cooking Steps
Step1:Wash spinach. Soak in light salt water for 20 minutes. It can remove pesticide residues more thoroughly. Marinate spinach for a while to mix the ginger juice. Put the ginger in a small bowl. Pour in some vinegar and sesame oil. Then add half spoon chicken essence, 1 spoon salt and 2 spoons sugar and mix well. Wash and chop the dried peppers.
Step2:Put a little oil in the pot. Stir fry the dried peppers and scallions. Boil the water in the pot. Take out the soaked spinach and put it in the pot. Blanch for about 1-2 minutes. Blanch spinach and put it into cold water to cool down quickly. It can keep the green color of spinach.
Step3:After the cold water is over, take out the spinach and squeeze the water in it by hand. In this way, the ginger juice can penetrate into the spinach and make the spinach taste better. Pour the ginger juice into the spinach. Pour in the dried hot pepper and scallion. It can improve the freshness. Put more hot pepper if you like. Mix the spinach with the seasoning to make it taste good. Put on disposable gloves. Wrap the spinach leaves and roots into rolls one by one. Put them into the plate.
Cooking tips:There are skills in making delicious dishes.
