[carrot steamed bread] recipe-Chinese Food-best chinese food recipes-cooking food

[carrot steamed bread]

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Carrot is a dish on our table. It's called the king of vegetables. It can be fried, steamed, eaten raw or made into a sink when making dumplings. It can be squeezed into carrot juice. It's nutritious. It's suitable for the elderly and children to eat carrots. Carrots are rich in vitamins and various minerals, which can increase the resistance of human body, reduce the respiratory and digestive diseases. Eating carrots more can treat night blindness. Children should eat carrots more, which can promote the growth and development of children. In addition, rich vitamin A can moisturize the skin. Long term eating carrots can make the skin more shiny. Carrots can also promote the metabolism of the human body, prevent fat accumulation, and help lose weight. It can also reduce cholesterol and prevent heart disease. For those with children at home, use carrot juice instead of liquid to make an eye-catching and nutritious pasta. That's the best choice

Cooking ingredients

Cooking Steps

Step1:Peel the carrots and extract the juice. Take 260 grams and put them into the bread make

Step2:Add flour and all other ingredients to start and flour for 15 minute

Step3:Ferment to more than 2 time

Step4:Take it out, exhaust it, and then knead it until there is no air hole in the middle of the dough (you can cut it and check it), and roll it into thin sheets (you can sprinkle some powder if it is sticky

Step5:Roll up from one end (as tight as possible) and cut into small piece

Step6:Then put it into the steamer and let it stand for about 15 minutes (the bottom of the steamer should be brushed with thin oil to prevent sticking

Step7:At this time, you can fire. Of course, it's a cold water pot. Steam for about 10 minutes (I'm a mini one) and turn off the fire. Steam for about 3 minutes

Cooking tips:Wuyu-1. My experience is that the dough should be fermented in place and rubbed in place after exhausting. That is to say, there is no small pore in the middle of the dough. 2. This kind of bread I made is soft. It's not the taste of porcelain in the north. So please increase or decrease the water content according to your own taste. 3. Adding a little oil is also a trick to make the smooth and soft steamed bread. You can try to make delicious dishes Skill.