Cooking Steps

1. 

   Step1:Raw materials - amaranth, lettuce, dried fruit and nuts, olive oil, salt, white vinega

2. 

   Step2:Mix amaranth and lettuce with 1 teaspoon olive oil and 1 / 2 teaspoon vinega

3. 

   Step3:Add nuts and dried fruits. If you don't like sweetness, you can omit this step

4. 

   Step4:Cool and healthy amaranth with detoxification and weight loss will do well.