Step1:Get the materials ready.
Step2:Clean the leek flowers and cut them into sections.
Step3:Knock the eggs into the bowl. Add the cooking oil.
Step4:Add salt.
Step5:Add another 5-6 times half of the eggshell water.
Step6:Break up the eggs.
Step7:Heat the oil in a hot pot. When the oil is 70% hot, pour in the egg liquid.
Step8:Stir fry the eggs. Shovel them up for later use.
Step9:Put the oil in the hot pot. Pour in the leek flower after the oil is hot. Kwai. Quick stir fry.
Step10:Stir fry until the leek flowers turn color. Add the scrambled eggs.
Step11:Add in a little sugar and salt. Stir well.
Cooking tips:Leek has a lot of crude fiber. It's not easy to digest and absorb. If you eat too much at a time, you will have indigestion. It's easy to cause diarrhea. So it's best to control it at a meal of 100g to 200g. There are skills in making delicious dishes.