Fried egg with leek flower

leek flower:100g egg:2 cooking oil:1 teaspoon salt:Xiaoxu sugar:1 / 2 key https://cp1.douguo.com/upload/caiku/f/b/5/yuan_fb010245e85d74a6febe7211e51355b5.png

Fried egg with leek flower

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Fried egg with leek flower

Cooking Steps

  1. Step1:Get the materials ready.

  2. Step2:Clean the leek flowers and cut them into sections.

  3. Step3:Knock the eggs into the bowl. Add the cooking oil.

  4. Step4:Add salt.

  5. Step5:Add another 5-6 times half of the eggshell water.

  6. Step6:Break up the eggs.

  7. Step7:Heat the oil in a hot pot. When the oil is 70% hot, pour in the egg liquid.

  8. Step8:Stir fry the eggs. Shovel them up for later use.

  9. Step9:Put the oil in the hot pot. Pour in the leek flower after the oil is hot. Kwai. Quick stir fry.

  10. Step10:Stir fry until the leek flowers turn color. Add the scrambled eggs.

  11. Step11:Add in a little sugar and salt. Stir well.

Cooking tips:Leek has a lot of crude fiber. It's not easy to digest and absorb. If you eat too much at a time, you will have indigestion. It's easy to cause diarrhea. So it's best to control it at a meal of 100g to 200g. There are skills in making delicious dishes.

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