Chinese Food
Millet oatmeal porridge
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My colleagues complain that they don't have enough in the morning. The reason is that the rice porridge cooked by my mother-in-law is not good to drink. I always think there's something missing. I find an excuse to say that I'm late for work. I'll run as soon as I can. Ha ha. I'll be happy when I listen. A hundred people and a hundred tastes. I like little rice porridge very much. People who don't like it don't touch it. Some people like it just because they don't think it's right. It's the same as my mother-in-law's little rice porridge. I don't want to eat it. This problem is too easy to solve. When cooking millet porridge, add oats. On the one hand, it avoids single ingredients. On the other hand, it will improve the taste and nutrition. Because oats contain a substance called beta glucan, which can be dissolved when cooking porridge. It makes porridge thick and delicious. It may be that millet is discussed in public. I think of a saying that people often say: head down is millet. Head up is chaff. Its heavy and full appearance comes to mind.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. In the selection of oats, don't use the whole grain. It's too hard. It's not easy to cook when cooking. It's not consistent with the order of millet cooking. It's convenient to use the directly flattened oats. Besides, the nutrition of oats is not lost. It's just that the shape has changed.
Step2:Clean the millet and oats.
Step3:Put in the rice cooker, add water, cover it, press the porridge button and stop it automatically. The brands of rice cooker are different. The time required will be different. According to the performance of your own rice cooker. (it can also be boiled directly on the gas stove. Millet oatmeal is easy to cook. Or use the electric stew pot to select the key according to the instructions. All kinds of small appliances in the kitchen have to be used. Today, we can save a lot of time. It will make you feel that cooking for your family is very fulfilling. It's a good thing. It's a kind of happiness to be able to go home for dinner.)
Step4:In the bowl of millet oatmeal, there are two bowls. Take a bite. The toughness of oats and the silkiness of millet blend seamlessly. The consistency is just right. It's also my ideal. There is also a key point of how much water to add to the porridge. I add six times water to this dish of food. If you want to dilute the porridge, add eight times water. This amount is not wrong.
Step5:Finished product.
Step6:Finished product.
Cooking tips:1. There's no bad food in the world. There's no omnipotent food. It's reasonable to mix. It's healthy to eat. 2. The healthy soul will meet. Just like you wait for me, and I wait for you. 3. Original nutrition and health works. Welcome friends to forward, collect and pay attention. The world and I love you. There are skills in making delicious dishes.
