Chinese Food
Stewed taro and beef brisket
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It finally snowed for the first time this winter in Wuhan. The temperature dropped very badly. When walking outside, I felt that people fell into the ice cave. I was thinking about how the northerners lived when they were at minus 20.30 degrees? If you put me there, you won't go out. What about going to work? Ha ha. Joking. I only know that it is experiencing the coldest day since winter in Wuhan. In such cold weather, of course, you need to supplement your physical strength and make some food to enhance your resistance to the erosion of cold winter. I thought of beef at home. So I found out to stew the beef first. Beef is rich in protein. Amino acid composition is closer to human needs than pork. It can improve the body's disease resistance. It has the functions of Tonifying the middle and Qi, nourishing the spleen and stomach, strengthening muscles and bones, eliminating edema, removing moisture, nourishing blood and phlegm. It can warm the stomach. Traditional Chinese medicine thinks that beef is a good tonic for winter. I found some taro to match. The taro looks like jade and fat all the time
Cooking ingredients
Cooking Steps
Step1:Soak the brisket in cold water for several hours in advance. Soak the blood ou
Step2:Cut the beef into small pieces. Add some hawthorn powder
Step3:Mix well. Marinate for half an hour
Step4:Cool the oil in the wok. Add the prepared ingredients, ginger slices and scallion into the wok and stir fry
Step5:Stir fry to taste and add bean paste. Stir fry soybean paste and tomato paste together
Step6:Stir fry and add the marinated brisket. Continue to stir evenly. Stir fry the water in the brisket
Step7:Put the stir fried beef brisket into a pressure cooker. Add some boiling water. Bring it to a boil. Turn it to a quarter of an hour after the air pressure valve calls
Step8:Fry the prepared taro in the oil pan
Step9:When the surface of taro is fried to a slight yellow, remove it
Step10:Put the fried taro into the pot, then add the Prepared Beef Brisket soup, cover it, boil it over high heat, then turn to low heat and cook for 15 minutes
Step11:Add salt and other seasonings. Heat to collect the juice
Step12:When the juice has received the desired level, add green garlic, cover and simmer for one minute. Turn off the heat
Step13:If you like, you can put the pot on the table directly.
Step14:You can also change the bowl.
Cooking tips:1. Soak the beef in cold water for several hours. Soak the blood water out of it. The beef can be more delicious; marinate with hawthorn powder can save the cooking time of beef; 2. Stir the spices, star anise, cinnamon, dried pepper and other ingredients in advance. Stir them to make the flavor, and then add the bean paste. Stir the soybean paste and tomato sauce together. In this way, stir the flavor of the ingredients, and then add the beef; 3. Add Stir fry beef. Stir fry until the water is out. Put it into a high-pressure pot. Add some boiling water. Bring it to a high temperature. Turn it to a low temperature after the air pressure valve is called. 15 minutes; 4. Prepare some basic ingredients at home at ordinary times. Of course, prepare enough for a better taste. I made a pot at a time, and I can make some noodles or other dishes at ordinary times; 5. Put taro over oil. Not only it tastes more fragrant, but also it is softer and waxy After preparation, put the fried taro into the pot, then add some beef and soup, stew together until soft and rotten, and add salt
