Chinese Food
Baby's supplementary food - whitebait, pumpkin and pimple
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Xiaobao will have digestion problems when eating the whole grain. All kinds of miscellaneous grain flour can solve this problem better. But the ratio is very important. Today, in this recipe, Xiaoya teaches you to hide the miscellaneous grain flour in the flour to make soft pimples. It has a good taste and rich nutrition. It's very suitable for Xiaobao. The silverfish has a delicious taste. Some babies don't like it. But because of the sweet pumpkin, it's not only softer, but also very delicious. It's nutritious and delicious. The Kwai pumpkin can also be replaced with carrot and other vegetables. Pumpkin is rich in B-carotene, dietary fiber, cobalt, selenium and other nutrients, but also contains immune polysaccharides. Silver carp is rich in high quality protein, calcium and other minerals. Eggs provide high quality protein, riboflavin, vitamin A, lecithin and other nutrients. Corn flour increases dietary fiber and B vitamins. Suitable for age - more than 10 months
Cooking ingredients
Cooking Steps
Step1:Silver carp is soaked in water 34 hours in advance. 》If it's boiled soup or porridge, soak it for 12 hours in advance. If it's scrambled egg, soak it for about 4 hours. Let it fully absorb water. Then the taste will be soft.
Step2:Cut the pumpkins into pieces, steam them in separate water, mash them into fine pumpkin paste, and put them aside for use
Step3:Shred the whitebait. Mix well with pumpkin puree.
Step4:Add cornmeal, flour, lotus root powder and eggs. Mix and make a batter. The final batter is thick.
Step5:When the water is boiled, move the batter evenly along the edge of the bowl with a knife or spoon. Boil it. 》The operation of this step can be seen in the previous video
Step6:You can eat it directly. It's delicious with whitebait. Because of pumpkin, the taste is soft.
Cooking tips:Hi. I am a nutritionist and health manager. In five years, I have traveled all over the world to study, research, select and practice healthy zero nutrition food only to solve the problem of what and how to eat for 6-month-old babies. There are skills in making delicious dishes.
