Chinese Food
Brown rice and job's tears soup
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Job's tears has the function of both medicine and food. It can prevent women's face from aging. It has a good therapeutic effect on acne and acne caused by endocrine disorders. Brown rice is a kind of coarse grain with very high nutritional value. It contains a lot of minerals and various vitamins. It can prevent cardiovascular and cerebrovascular diseases, prevent constipation, increase the effect of gastrointestinal peristalsis. It is better to combine with job's tears.
Cooking ingredients
Cooking Steps
Step1:Wash and soak brown rice for 1 hou
Step2:Barley wash and soak for 1 hour
Step3:Put the washed and soaked brown rice and job's tears into the stew
Step4:Add some water
Step5:Stew in water until rice porridge is cooked; add some sugar or honey to serve.
Cooking tips:Brown rice and job's tears decoction can improve human immunity, promote blood circulation and prevent obesity. Female friends often eat brown rice and job's tears soup. It can clear and moisten the intestines and stomach, remove greasiness and treat acne. It can make the skin tender and white. In addition, it can prevent anemia and constipation. There are skills in making delicious dishes.
