Chinese Food
Sea cucumber millet porridge
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Sea cucumber millet porridge is extremely rich in nutrition. It has the functions of relieving fatigue, nourishing yin and thirst, preventing cold, nourishing face and skin, invigorating stomach and stomach, nourishing kidney and essence, tonifying deficiency and nourishing body. It is a healthy food that often appears on most families' dining tables. From this we can see. Sea cucumber with millet porridge. How high the nutritional value should be. It can relieve fatigue, nourish yin and quench thirst, prevent cold, nourish face and skin, invigorate stomach and stomach, tonify kidney and essence, and nourish deficiency and body. It is not suitable for children in the growing period to drink sea cucumber millet porridge, because the nutrition of sea cucumber millet porridge is high, but the nutrition needed by children is not much, and the rich protein and trace elements in sea cucumber may cause children's dyspepsia and other symptoms
Cooking ingredients
Cooking Steps
Step1:Thaw the pickled sea cucumber in advance.
Step2:Boil the wate
Step3:Xiaomi cleaned and soaked ahead of time, waiting for the water to boil.
Step4:Slice the sea cucumber, onion and ginger while cooking porridge. Not too much according to personal taste.
Step5:Boil over high heat, add ginger and turn to low heat. Cover the pot and stir with a spoon. Cook until sticky. About 15 minutes.
Step6:It's almost like that. Basically, boil the rice with water and turn to low heat for 15 minutes. Porridge should not be too thick or too thin.
Step7:Add sea cucumber slices and a little salt of scallion. Turn off the heat and simmer for one minute. Drizzle with sesame oil and mix well. Serve.
Step8:The nutritious porridge is ready. Share it with your family.
Step9:I usually work as a couple to supplement with my husband. Children don't need to make u
Cooking tips:There are skills in making delicious dishes.
