Chinese Food
Nut spaghetti with butter and jam
(137431 views)
Kwai Tai is very quick and delicious. It's full and delicious at the same time. If you have to eat staple food during weight loss, spaghetti is a good choice. Relatively speaking, it is lower than other pasta GI (glycemic index). Low GI means that it is not easy to digest. So its digestion speed is very slow. It has a strong sense of fullness. This sense of fullness is too important for weight loss. Of course. From a health point of view, everyone should choose the food with lower GI. This kind of avocado pasta doesn't look like a simple way, but it's full of various nutrients. Avocado and nuts are the leading ingredients of high-quality protein and nutrition. -
Cooking ingredients
Cooking Steps
Step1:Add a little salt to the pot and boil the water. Put the pasta in i
Step2:After boiling again, turn to medium heat and cook for about 8 minute
Step3:Take out the cooked pasta and drain it into the plate. It can match with some green vegetables
Step4:Then make butter jam. Peel and core the avocado and cut it into small pieces
Step5:Cut it and put it into a container. Add mayonnaise, salt and black pepper
Step6:Pressed and mixed into butter pure
Step7:Put the butter jam on the top of pasta. Sprinkle some nuts. Mix well before eating.
Step8:Finished produc
Cooking tips:The cooking time of pasta is adjusted according to the soft and hardness that I like. There are skills in making delicious dishes.
