Chinese Food
Noodles with tomato and beef
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Recipe name - tomato and beef noodles refer to the age of more than 12 months. Today, we recommend mom to have a tomato and beef noodles. The beef is rich in iron. The tomato is rich in vitamin C. the iron supplement effect of the two is doubled. Moreover, the sour, sour, sweet and sweet are very appetizing. The picky baby will have a big appetite after seeing it.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients: 30g cauliflower, 30g medium gluten flour, 20g cooked sirloin, 1 egg (50g), 1 tomato (200g).
Step2:Start the pot and boil the water. Put in the cauliflower and blanch for 2 minutes. » cauliflower blanching can remove most of oxalic acid and residual pesticides.
Step3:Cut small flowers of cauliflower. » mothers can decide the size of cauliflower according to their baby's chewing ability.
Step4:Peel and dice the tomatoes.
Step5:Chop the cooked beef.
Step6:Brush oil in the frying pan and turn on medium heat.
Step7:Pour diced tomatoes and minced beef into the pot. Stir fry until the tomatoes are juicy. » about 1 minute
Step8:Pour 200ml clear water and processed cauliflower into the pot.
Step9:Cover and cook for 10 minutes. Time to wait. Mothers can deal with other ingredients first.
Step10:Knock in the egg in the bowl. Beat evenly.
Step11:Pour the medium gluten flour into the egg mixture.
Step12:Stir evenly until it is sticky and easy to slide. The batter must be able to flow when it is scooped up like me. If it is too dry, the noodles will be too hard. If it is too wet, it will be very soft and have no tendons.
Step13:Put the egg paste into the mounting tape. Cut the top part. Mothers should pay attention to the fact that the smaller the cut, the thinner the surface line, and vice versa.
Step14:Start another pot of boiling water. When the water boils, squeeze it into the noodle line in a circle. It can prevent the surface lines from being lumped together.
Step15:Cook over high heat for 5 minutes.
Step16:Take it out to the cold boiled water. It's not easy to stick noodles together in supercooled water, and it's more chewy. After the noodles are over water, they are directly mixed with sauce for the baby to eat. So it is recommended to use cold boiled water
Step17:Open the lid of the tomato pot. Turn the heat to collect the juice.
Step18:Spoon the tomato sauce onto the noodles. Mix well.
Step19:A bowl of sweet and sour noodles is ready. When eating, mothers remember to mix the sauce and noodles well
Cooking tips:● if the baby doesn't like beef, the mothers can also change it into pork. It's also iron supplement. ● if there is no mounting bag at home, mothers can also use disposable fresh-keeping bags instead. Remember not to cut too much. There are skills in making delicious dishes.
