No matter it's fat reduction, fitness, health preservation, or frequent oil scraping and sausage cleaning after a big meal, this dish is very suitable, delicious, easy to make, nutritious and low-fat.
Step1:Get the fruits and vegetables ready.
Step2:Slice kiwi fruit. Cut tomato in half. Dice onion. Slice mango and avocado.
Step3:Pour all the cut fruits and vegetables together. Squeeze in half a lemon.
Step4:Pour in the olive oil.
Step5:Sprinkle proper amount of black pepper and salt. You can put half teaspoon each. Mix well, taste the salt and then decide whether to put it again. Remember to mix gently.
Step6:Put a slice of lemon on the plate and sprinkle with a little black pepper for decoration.
Cooking tips:It's for two people. It's not recommended to replace the avocado and mango. Other fruits can be replaced with what you like. It's also good to put some sweet prawns. There are skills in making delicious dishes.