Chinese Food
Dried pine nut and Malan head
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Malan's head is Malan, which is called the most detoxifying, special blood points, hemostasis and cooling blood in herbal justice . Malan is not only a good vegetable, but also a medicine. It has obvious therapeutic effect. Some people think that the effect of Malan is similar to that of Radix Isatidis, and in some aspects, it is superior to it. Like the bitterness of Banlangen, but not Malan. It is easy to eat. It can be stir fried, cold mixed, soup and vegetable, filling. It is sweet and delicious. Today, I cook this dish which is a household dish in Shanghai. -
Cooking ingredients
Cooking Steps
Step1:Wash Malan's head. Remove the old leaves and yellow leaves. Remove the root
Step2:Dried tofu in boiling water for 1 minute. Sterilizatio
Step3:Malan's head is in boiling water and scalds. Breaking lif
Step4:Pull out. Squeeze out the water
Step5:Cho
Step6:Dried tofu is also choppe
Step7:Put Malan head and dried tofu together. Add soy sauce, sugar, vinegar and sesame oi
Step8:Mix well (if you don't pay attention to the good-looking dishes, you can eat them
Step9:Packed in a small bowl and compacte
Step10:The bowl buckled in the plat
Step11:Take the bowl awa
Step12:Put pine nuts on it (I decorated some millet peppers
Step13:Finished produc
Cooking tips:There are skills in making delicious dishes.
