Chinese Food
Sesame nut millet paste
(137570 views)Black sesame is rich in vitamins, sterols, lecithin, sesamol, sesamin, stearic acid, oleic acid, linoleic acid, palmitic acid and other nutrients. It has strong antioxidant function. It can delay the aging of human body and reduce the generation of wrinkles on the skin. Therefore, sesame has the effect of anti-aging and beauty. Millet contains many kinds of vitamins, amino acids, fats and carbohydrates. It has high nutritional value. Every 100g millet contains 9.7g protein and 3.5G fat, which are not lower than that of rice and wheat. The common grain does not contain the carotene. But millet per 100 grams content reaches 0.12 mg. The vitamin B1 content ranks first in all grains. Millet is also high in sugar. It contains 72.8 grams of sugar per 100 grams. Its calorific value is much higher than that of rice. In addition, millet is rich in vitamin b1.b2 and so on. It also has the function of preventing dyspepsia and sore on the corner of mouth. Cashew has high nutritional value and rich protein content. It is good for beauty and nutrition
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Clean millet. Drain wate
Step3:Put all materials except crystal sugar into soybean milk machine / wall breaking machine. Add proper amount of water. Select rice paste function until the program is completed automaticall
Step4:Add sugar to taste according to the individual and continue to stir evenl
Step5:Finished produc
Step6:Finished produc
Cooking tips:You can also use white sugar / ice sugar as a sweetener. You can choose some at home. You have skills in making delicious dishes.
Sesame nut millet paste Very delicious