Abalone, tender and smooth. It can nourish the liver and eyesight. It has rich nutritional value. In addition, green moth tofu and crab mushroom are perfectly integrated. The soup is very delicious ✌✌✌✌✌✌ A bowl of good soup for one's meal-

Step1:Ingredients are ready - tofu is cut into small pieces. Green moth spits sand and cleans. Crab mushroom is soaked in salt. Ha ha, the little muddleheaded insect forgot to pat. Abalone and abalone are really dirty. When washing, you should brush the gaps and skirts of Abalone with a brush. The viscera should be carefully removed at the bottom. Abalone shell should also be dried. Don't throw it away. This is a good medicine. So I will put it in after handlin

Step2:Today, I'm eating alone. Use a small stew pot directly. Add some water

Step3:Add ginger, abalone and moth to the fir

Step4:Add some sal

Step5:The fire is burnin

Step6:After boiling, use a spoon to skim off the foa

Step7:Add the marinated and washed crab mushroom. Turn down the heat and cook for 10 minute

Step8:Add tof

Step9:Cook for 5 minute

Step10:Add wolfberr

Step11:Shanghai gree

Step12:Seasoning with chicken powde

Step13:The soup is ready. It's just the right time. It's not suitable to cook too long. The meat of shellfish is easy to get old

Step14:Finished product drawin
Cooking tips:There are skills in making delicious dishes.