Chicken breast. It's the biggest two pieces of meat on the chicken. Common chicken. Chicken breast is the meat on the inner side of the chest. It looks like a bamboo hat. Breast meat. The meat is tender, delicious, nutritious and nourishing. 1. Chicken breast contains protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, B2, C, e and niacin. Fat content is less. It contains highly unsaturated fatty acids. It also contains cholesterol and histidine. 2. Every 100 grams of chicken breast contains about 1.2 grams of imidazolidine, which is more abundant than pork, tuna and bonito. 3. The protein content of chicken breast is relatively high. Generally, a piece of chicken breast is about 200g, containing 40g protein. It can meet most of the protein needs of a person in a day, and it is easy to be absorbed and utilized by the human body. It contains phospholipids which play an important role in the growth and development of the human body. It is one of the important sources of dietary structural phospholipids in China. 4. Chicken breast meat is fine
Step1:Prepare ingredient
Step2:Wash and cut chicken breast into small pieces and put them into the cooking machin
Step3:Carrots are also cut and adde
Step4:Adding cooking wine, salt, starch and white peppe
Step5:Start the machine directly. Beat all the ingredients evenly (this is my lazy way
Step6:Cornmeal in small bow
Step7:Take the right amount of chicken puree. Stick the water into the shape of a ball
Step8:In cornmea
Step9:Spread cornmeal evenl
Step10:Do it in turn. Put it in the steamer / steame
Step11:Boil the water and steam for about 15 minute
Step12:Finished produc
Step13:Finished produc
Cooking tips:The corn flour should be fine. If it's not fine enough, you can beat it with a wall breaking machine. There are skills in making delicious dishes.