Fried sea cucumber rice porridge recipe-Chinese Food-best chinese food recipes-cooking food

Fried sea cucumber rice porridge

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Spring is coming - make a pot of delicious sea cucumber rice porridge to wake up our lazy nerves - let the whole family work hard. Sea cucumber is rich in protein. Protein is an important substance for human growth. Sea cucumber and millet contain selenium, calcium, iron, zinc and other elements. It is beneficial to pass through the raw materials for humoral immunity and enhance the immune capacity of cells in the body. Therefore, eating sea cucumber millet porridge can enhance the immune capacity. Sea cucumber contains a lot of collagen. Millet contains a variety of vitamins, especially vitamin C. -

Cooking ingredients

clear water:moderate amount

Malan's head is broken:50g

Cooking Steps

Step1:Prepare all pickled sea cucumbers and dice them one by one. Steamed pumpkin with mud. Like delicate silky taste on the screen. At will. The scallops are soaked in advance. The Malan head is washed and chopped. The ginger is chopped.

Step2:Add some water to the ginger powder, boil it and add the millet. Boil it over high heat, add the steamed pumpkin puree, stir it with a spoon, and then add the dried scallop and shrimp to remove the fishiness. Turn to a small heat and cook until the rice porridge is thick. During the period, always use a spoon to stir to prevent the pan from overflowing and sticking to the bottom.

Step3:When the porridge is thick, add sea cucumber and cook for two minutes. Because sea cucumber is cooked. If cooked for a long time, it will lose nutrients and the taste will get old.

Step4:Before leaving the pot, sprinkle the Malan head powder and add in the fine salt, white pepper, sesame oil and stir well.

Step5:The delicious seafood porridge is finished. Especially nutritious

Step6:Finished drawings. Beauty, nutrition and delicacy are invincible.

Cooking tips:The porridge boiled with millet is more delicious. If there is soup, it will add to the cake. Fang Zili's ingredients can be replaced by those of his own family. There are skills in making delicious dishes.